Cortex Lantern Blog

Articles on focus, attention training, and building sustainable habits

Welcome to the Cortex Lantern blog — your resource for attention-span training, focus strategies, and building sustainable habits. Think of this as a companion to the app: a gentle focus gym for your mind, in written form.

New here? Start with our beginner guide → Attention Span Training 101

Attention Span Training 101: How to Improve Attention Span

Learn what attention span training really means, why focus feels harder than it used to, and a simple 7-day routine to start building your attention capacity today.

12 min read · Read more →

Explore Cortex Lantern: Learn how it works, discover the five Cognitive Pathways, understand the science of attention, see how Glow Points reward consistency, or explore our ADHD-friendly focus timer.

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